Maintaining life is essential, so eating is not only a need but also a duty for every living thing. Over time living with humans, cats became adapted. Instead of just eating meat like an ancestor, domestic cats also eat a lot of other foods. The fruit is one of them but not all. The question is “Can cats eat watermelon?”

Can cats eat watermelon
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The benefits of watermelon

Watermelons are the ingredient in much oriental medicine, both seeds, and watermelon rind. The therapeutic or preventive uses of watermelon are not small. In this article, I mainly mention watermelon’s advantages in the intestine.

Read more: Can cats eat peanut butter?

High water content

In watermelon, more than 90% is water. The abundant water and fiber in this fruit will give you energy, fight dehydration during the summer and improve digestion.

Low in sugar, nutritious

Watermelon is one of the lower-calorie fruits (Only 46 calories per cup of 154 g, lower than other low-sugar fruits). However, it has a lot of nutrients, including vitamins and minerals. In 154 g of watermelon will include 21% of vitamin C, 18% of vitamin A, 5% of potassium, 4% of magnesium and 3% of vitamins B1, B5, B6, high levels of Lycopene, Cucurbitacin E.

Protect heart health

Watermelon contains several biologically active compounds such as citrulline – an amino acid that is later arginine. This amino acid plays a part in producing nitric oxide. It is a compound that plays an essential role in heart function.

Research shows that lycopene in watermelon reduces blood cholesterol levels and prevents the development and progression of atherosclerosis causing heart disease. The potassium content has excellent health benefits from watermelon helping to regulate hypertension, a related disease that increases the risk of heart disease.

Improve and strengthen the immune system

Watermelon is an immune-boosting food. It contains many vitamins like vitamins B6, B1 and C. Besides, it has many minerals like manganese that are indispensable in several immune-related cycles.

Eating plenty of watermelons may improve the inflammatory response by stabilizing homeostasis (homeostasis) and anti-inflammatory substances cytokines. Those are interferon and interleukins by Cucurbitacin E – a plant compound that has antioxidant and anti-inflammatory effects.

Preventing cancer

Thanks to its high content of flavonoids like lutein, zeaxanthin, lycopene, beta-carotene, and cryptoxanthin, watermelon protects DNA from free radical damage, thereby helping to prevent cancer.

Additionally, lycopene in watermelon reduces cancer risk by blocking insulin (IGF), a protein involved in cell division. High levels of IGF have been proved to be associated with cancer.

In addition, Cucurbitacin E has been studied for its ability to inhibit tumor growth.

Support weight loss

A medium-sized watermelon contains about 18g of fiber and a large amount of water. Watermelon is an extremely low – calorie fruit (30 calories / 100g). The great thing about making watermelon is the ideal food for diet or losing weight.

Reduce muscle soreness

According to a study published in the Journal of Agricultural and Chemical Foods, drinking watermelon juice before exercise can help relieve muscle pain the next day. This is because watermelon is rich in an amino called L-citrulline. The amino then gets converted into L-arginine in the body, a substance that helps relax blood vessels and improve blood circulation in the body.

Beauty skin, hair

One of the great health benefits of watermelons is their beauty because they contain lots of vitamin A, an essential nutrient for sebum production and moisture for the skin. Vitamin A is also essential for the development of all muscle tissue, including skin and hair.

Eating watermelon also helps supplement vitamin C (a glass of watermelon juice provides up to 21% of the daily need of vitamin C), which is also essential for building and maintaining collagen in the body, protecting and building. Building healthy skin and hair structure. Watermelon also contributes to overall hydration, an important process for healthy skin and hair.

In addition, both the lyncopene and beta-carotene in watermelon can also help protect against UV rays, sunburn and skin cancer.

Preventing asthma

The risk of asthma decreases in people who consume and absorb a high amount of nutrients. One of these nutrients is vitamin C, found in many fruits and vegetables including watermelon.

Protect eyes

Watermelon is a rich source of beta-carotene – a substance that is converted into vitamin A in the body. Vitamin A is an essential nutrient that gives your kitty a good vision.

Furthermore, watermelon has the effect of preventing macular degeneration in the eyes. Lycopene is plenty in some parts of the eye, helping to prevent age-related macular degeneration (AMD). This is a common eye problem that can cause blindness in older adults.

Helps the brain stay healthy

Vitamin B6, a nutrient found in watermelon, is great for your brain. Therefore, watermelon is highly recommended for students who spend most of their time studying, researching and working on their brains.

Can cats eat watermelon?

The answer is yes. With the above health benefits, and in the reference frame that both cats and humans are mammals, watermelon also has certain benefits for cats.

Water supply in the summer

  • Good for digestion (Although watermelon is sugary, the fiber content of fruit will isolate the sugar and prevent it from releasing into the bloodstream too quickly)
  • Great in preventing cancer
  • Effective in improving and strengthening the immune system
  • Sufficient in cardiovascular protection
  • Good for cat fur

However, like any other fruit, feeding your cat a lot of watermelons is not good. Watermelon skin and seeds can clog the cat’s small intestinal tract and are bad for the cat’s digestion.

How to feed cats on watermelon

Owners often have a habit of sharing what they are eating with their pets and depending on the mood, give more or less. This habit is sometimes not good because they are not aware of the amount of food they feed their pets.

Cats should only be fed a moderate amount of watermelon about 30-40g or as directed by a doctor. At the same time, make sure that the piece of watermelon has been removed the seed and split the shell.


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