Cat always nervous? There are too many things around the cat that can put pressure on it. For example, you have another cat, or there is a possibility of a neighbor cat’s threat.

As you know, cats are independent and versatile animals. But what if your fearless cat gets nervous suddenly? The cat cannot speak. Therefore, long-term inhibition causes constant stress. If you still do not fully understand the issue, please join me to answer.

Why the cat is always nervous

As I mentioned above, cats cannot solve all the problems that occur around them. A cat is an introvert, and it is difficult to predict its feelings.

Resourcefulness cannot help it in all cases. When it doesn’t work out, it’s always tense, and there’s a constant worry. In some cases, your cat will find a way to talk to you. The reason is that it feels safe and trusting with you, the cat’s loved one.

Cats may be anxious because they anticipate potential danger from things that have no origin. In other words, unclear reasons can lead to constant anxiety and stress in a cat, which is not always true.

 Sometimes it only takes time to find a reason. Here are a few reasons.

Health problems

Perhaps the underlying cause of anxiety or stress in cats is an illness, exposure to something harmful, or a contagious disease. At this time, the cat has some unusual behavior.

For example, pee-pee outside the litter box, change the routine from a calm cat to a purring and bustling cat, or pound your paws on your cheeks or thighs repeatedly. When the cat does these actions, it may be overpowering and need your help.

Psychological factors

The likelihood of the psychological factor being the source of constant anxiety is very high. People are also obsessed with psychological problems, often worry, or even suffer from depression. So is the cat. The psychological obstacles here can be traumatic experiences, unhappy childhoods: a history of abuse or neglect.


As a cat gets older, it can experience many problems – the cause of constant stress and anxiety in cats. The aging brain in old cats can also cause continuous pressure and stress, especially cats with memory problems.

Or pain in the joints in older cats is another cause.

Changes in your house

Any change in your home can be a cause of constant stress and anxiety in cats.

Moving furniture or even a new home can be frustrating for cats. Welcome a new member in the same way, affecting the cat’s psychology. Hearing a baby cry makes the cat unhappy and uncomfortable. Living with another cat or a dog can also lead to this problem.


An overhead shot of a cute domestic cat looking up and sitting next to wooden planks and boxes

The cat is anxious and always stressed because it cannot see you. In other words, you are out of sight. Cats don’t like separation and loneliness when alone with past abandonment.

The sixth one is Obsessive-compulsive disorder.

Signs to recognize the problem.

Firstly, pee-pee outside the litter box.

Secondly, change the routine from a calm cat to a purring and bustling cat.

Thirdly, pound your paws on your cheeks or thighs repeatedly. 

Fourthly, eat so much or so little. It will result in the loss or an increase in the cat’s weight.

When the cat does these actions, it may be overpowering and need your help.

Solutions for nervous cats

Make the cat feel most comfortable

You cannot scold or punish the cat for its anxious behavior, which does not help the cat, but it will also increase its anxiety and stress. Let the cat relax in the safest place.

Take the cat to the vet

If the former doesn’t work, I think the only person who can help you is a veterinarian. Your vet will tell you whether the reason for the problem lies with the cat’s physical nature! If the problem is not with the physical factor, of course, it is the psychological factor. Listen and follow every word they tell you.

Take the kitty to a board-certified behavior trainer

A behavior trainer can identify the psychological causes of anxiety in cats. They will then reduce the effect those problems have on cats. Specifically, they’ll train your cat to replace negative behavior with positive behavior and form a positive relationship with the new behavior.

Rest assured that the training’s ultimate goal is to let your cat know it is safe at all times.

 For example, cats are always anxious when you leave the house. Train your cat to lie down and reward him with a treat he loves. Just like that, he will believe that leaving the house will accompany a generous reward for him if he obediently lies down.


I think through this article, you have the basic knowledge of Cat always nervous, right?

And knowing these basics, I hope you leave your temporary job behind, spend time observing and taking care of the cat. Not all cats always nervous. However, prevention is better than cure.

Take the time to care for the cat more carefully and sincerely so that it can feel your warmth, that you will love it forever. 

That would be a source of underground power, an invisible emotional connection.

 I know you never expect the worst to happen to your loved one. I hope you a happy life with your cat.

Thank you for reading this article. 

Good luck to you.



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