Recently, eating clean becomes more popular all around the world to not only humans but also pets. Pet lovers are on the way to finding healthy alternatives for their pets, especially cats – the most loved pet.

However, humans do not know that some fruits and vegetables can be dangerous for cats, and they should be avoided. This article will provide you with some vegetables that are safe to feed your cats to answer the question, “What kind of fruits and vegetables can cats eat?”

Unlike humans and dogs, cats are obligate carnivores, which means they need nutrition, including fish, chicken, and other meat to survive. As mentioned above, cats are not omnivores, so they do not want to be fed with lots of vegetables. However, vitamins are necessary for cats to have a balanced diet, and a well-balanced diet includes vegetables and fruits.

The first and important thing that I would like to mention at the beginning of this article is providing new foods for your cats can be the reason for stomach issues.

Therefore, you should be careful and have a good knowledge before changing the cats’ diet! Let’s find out what type of vegetables cats can eat!

What Vegetables Can Cats Eat?

Cooked carrots

Cooked carrots cats can eat
Cooked carrots 

We all know that carrots are a good supply of beta-carotene, which can produce vitamin A. Although cat teeth are much different from rabbit teeth, cats can benefit a lot from the particular rabbit food.

When you want to feed carrots to your cats, make sure that you cook them first and then chop them into small pieces so that your cats can eat them easily and avoid choking carrots. Carrots do not contain much fat, so this bunny food can be a wonderful snack to make a healthy diet for a fat cat. 

Baked carrot is one of the vegetables that cats can eat, and this dish provides feline furball vitamin K, vitamin C, vitamin B, and calcium as well.

If you can put some tasty ingredients to carrots before cooking, your cats will like it a lot. In case they do not like to eat veggies, you can puree carrots and mix them with other delicious food, then cats will enjoy them together.


peas cat can eat

Another kind of vegetables and fruits that cats can eat is peas. Green peas are one of the healthiest vegetables for both people and cats. 

Peas are a great source of healthy proteins and carbohydrates that cats need to maintain a balanced diet.

I am sure that all mothers in the world always remind their children of eating peas to have enough energy and vitamins including iron, manganese, zinc, potassium, copper, vitamin B1, B2, B6, K, A and C so your cats also need this vegetable to become better.

You can serve your pets by steamed peas to keep all essentials. However, be careful with peas choking when feeding your cats. In case you would like to find out more interesting information about your cats, you can access

Green beans

Green peas

What types of vegetables and fruits can cats eat? Green beans surely are the answers to this question. Rich of protein and fiber, green beans are the best source for your old kitty treats.

Baked green beans contain numerous healthy substitutes for cats, such as magnesium, potassium, and other vitamins, including vitamin B6, C, K, and vitamin A.

Before feeding your kitty, you are recommended to take off green beans’ dressing, then they can be totally safe for cats to eat. You can serve your pets with steamed or cooked green beans, or you can puree them, and then cats can eat easier. Remember that you should feed your cats with a moderate amount of vegetables and fruits.



As ASPCA said in their research, zucchini is not harmful to dogs and cats. Among the best veggies for overweight cats are zucchinis because they do not have lots of calories. That is why humans usually feed zucchini overweight or obese cats, which becomes a useful weight-loss method.

Moreover, zucchini is an important ingredient for various commercial natural cats’ food. Zucchinis itself include a number of vitamins C, A and B6 as well as iron, calcium. The interesting thing is that cats are likely keen on zucchini squash better than the leaves and other organisms of the plant.

Although zucchinis are the vegetables that cats can eat, some cats tend not to like veggies too much. Therefore, you can steam or cook zucchini to feed your kitty or you can puree them to mix with other food.

While zucchini itself is safe and good for feline furball, recent days, lots of pesticides, herbicides, and fertilizers can be used around the planted area. To make sure that cats can eat fresh zucchini, you can plant them yourself or buy organic vegetables for your old kitty. 

Broccoli Florets

Broccoli Florets

In fact, broccoli is one kind of vegetable that cats can eat, and it is perfectly safe for cats without any real danger to their health. There are some advantages for cats from broccoli, such as reducing the risk of cancer since broccoli contains antioxidant properties. In addition, broccoli is a great source of dietary fiber, minerals, roughage, and vitamins, which all good for cats’ health in some situations.

According to some researches, broccoli includes 10 times to 100 times the supply of antioxidants, cancer prevention, so that your cats can avoid cancer by eating broccoli regularly with a suitable amount. When giving your cats vegetables in their diet, you should avoid raw broccoli because they are difficult to digest.

You are highly recommended to cut broccoli into smaller pieces and cooked them to prevent your old kitty from choking. It can be easily understood that your cats would not enjoy veggies like meat. Therefore, you can mix them together to make a healthy diet for your pets. 

Winter Squash

What Vegetables Can Cats Eat
Winter Squash

Last but not least, winter squash is one of the vegetables and fruits that cats can eat safely. There are some benefits when your cats can eat winter squash. The first advantage is weight control. Why is that? Because winter squash is a rich source of fiber which helps cats feel fullness and do not need to eat more.

This is a perfect way to manage the weight of cats without any dangers.

Another good thing from winter squash is that they can be essential for your cat’s hairball treatment.

Hairball in a cat can be reduced due to the same mechanism of winter squash. One of the important things that we can’t forget is that cats’ immune system can be promoted and better when they eat winter squash thanks to vitamin A in winter squash.

With high nutrients contained in winter squash such as vitamins A, C, E, iron, lutein, etc. your pets will benefit from. Like other safe vegetables and fruits mentioned above, winter squash is required to be cooked, baked, steamed, or pureed before giving to cats to prevent choking.

If your cats are sensitive to strange food, you can mix them with their favorite food. That may allow them to enjoy the meal better.

How much fruits and vegetables you should give your cats

It is hard to deny that finding good and safe vegetables and fruits that cats can eat is a tough path to go. However, it is not impossible. If you are patient enough and you love your cat too much, you can do that easier. 

We all know that cats are required meat in their diet to remain healthy and have enough energy.

However, eating too much meat is not good (as humans and other animals), the meat ingredients should be balanced with the vegetables and other fruits to make a well-balanced match to your cats.

We should not put too many vegetables or fruits to a cat’s diet to avoid cats’ stomach issues. Some cats can be very sensitive with changes in serving food, so you should notice and manage carefully with cat’s nutrition.

All vegetables and fruits are recommended to be fed with a moderate and reasonable amount to gain as many benefits as they can. 

Cats are our friends so that we should understand them well not only with food serving but also with other issues. If you would like to know more about them, you can click here to know what cats think.

Wrapping up

I am sure that after reading this article, you are confident with your knowledge about what kinds of vegetables and fruits that cats can eat and also the way or the method to feed them to avoid all potential issues that we do not expect.

I hope that with the information provided above, I can join my hands to make a better and cozy world for cats to survive to become our besties. The healthier diet that cats have, the happier people are.


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